Parenting Through Trauma: A #BeautifullyStrategic Support Group for Caregivers with Dr. Carol Chu-Peralta, Ph.D., Founder and Clinical Director of Center for Resiliency.
FREE: Guided Meditation and Breathwork To Realign and Re-focus [Virtual]
Weekly, virtual guided meditations dedicated to reducing stress and building mindful work/life balance habits for a rejuvenating midweek break.
Member: Rajika Mahan on Mastering Your Goals and Mindset
She began where will all begin, with awareness. “As we are aware of what we are thinking and what actions we are creating after we think, it’s going to impact everything,” she stated.
MTM Network Events This Week: Free and By Donation
Free and donation-based professional networking, peer support and other events this week designed for freelancers, entrepreneurs, and small business owners.
The MTMN #MindfulBusiness Networking Luncheon | Hudson Valley | #MTMNhv
If you’re ready to build mindful business partnerships for long-term success, welcome.