Winter reshapes how we work and recover. The days get shorter, yet the pace rarely slows. For business owners, leaders, and operators, the pressure to stay responsive, decisive, and steady often increases. Meanwhile, the time available for recovery quietly disappears. Sleep is usually the first thing sacrificed.…
On Mondays, we kick off the week with simple money management tips for business owners presented by MTM Equities. The MTM Network helps members build mindful business management routines for their own sustainability and their teams. We invite you to participate in weekly discussions on leadership, strategic planning, and more throughout the day on Mondays (except federal holidays).…
The holidays bring increased seasonal spending, while year-end marks the start of critical financial close-out tasks. Taking proactive steps now preserves cash flow. This…
These weekly, virtual guided meditations provide a rejuvenating midweek break dedicated to reducing stress and building mindful work/life balance habits. Tailored for busy, overworked,…
Self and team-care management are the foundations of any mindful business. They’re not just about individual well-being; they are strategic business practices that enhance…
https://youtu.be/VcXqKpQEm_I In January 2022, The MTM Network hosted Rajika Mahan for a focused session on mastering goals for a growth mindset. The 60-minute presentation…
By Wednesday, we're halfway through the week, maybe feeling behind on goals, juggling too many priorities, or wondering if we're managing it all the…
https://youtu.be/DEDNJeuhI3U The following are practical excerpts from the #MTMN Executive Buffet (September 2020), a monthly networking event where business leaders, coaches, and clients share short lessons and tools to improve performance and change your results. Lin Schussler-Williams, MTMN+ Partner UPRising Events Founder As a speaker, coach, author, and women’s empowerment advocate, Lin teaches a thinking technology that…
